(NewsTarget) The consumption of fruits and vegetables during pregnancy can reduce the chance of a miscarriage, according to a new study published in the International Journal of Obstetrics and Gynecology.
The study of nearly 7,000 pregnant women by researchers from the London School of Hygiene and Tropical Medicine looked for links between diet, lifestyle and miscarriage, and were detailed in the study led by Dr. Maureen Maconochie from the London School of Hygiene and Tropical Medicine.
Maconochie and her colleagues studied thousands of pregnant women and concluded that those who ate fruits and vegetables often in pregnancy were 46 percent less likely to have a miscarriage compared to those who did not use fruits and veggies as often.
Products such as chocolate, vitamin tablets, dairy products, fish and white meat were also linked with a reduced risk of miscarriage. Regular chocolate eaters were 17 percent less likely to miscarry once becoming pregnant. In addition, pregnant women who were underweight faced a 70 percent higher risk of having a miscarriage.
Maconochie's team also associated stress with elevated risk of miscarriage, since those who experienced separation, divorce, illness and a stressful job were 60 percent more likely to miscarry.
Those who eat more fruit and vegetables, and take vitamins regularly increase their odds of a full-term pregnancy, according to a scientist affiliated with http://www.foodconsumer.org/. In fact, the more health-conscious tend to follow a healthy lifestyle which may also lead to increasing the odds of a successful pregnancy.
Source: http://www.newstarget.com/021269.html
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Preventive Measures
Some home remedies suggested to prevent miscarriages are
Drink raspberry leaf tea with a little Composition Powder. This helps to alleviate after pains of childbirth, uterine hemorrhage, and miscarriage.
True Unicorn Root is a very important tonic for women. It is very useful in healing female reproductive organs. It works pretty well for women who have a history of miscarriages due to chronic weakness. It can be used for the entire period of pregnancy as it has simulative properties. It is valuable for treating sterility and impotency problems.
You can drink one cup of false unicorn every half hour to prevent miscarriage.
You can have Squaw Tea, which prevents miscarriages and strengthens the uterus.
Boil 2 oz. wild yam and 1 oz. coltsfoot in 1 1/2 quarts of water for 20 minutes. Take 1 tsp for 1 every cup and have it 3-4 times a day.
Another recipe is take 1 part Black haw, 3 parts false Unicorn root and 1 part Lobelia. Boil 3 oz herb in 1 1/2 quarts of water for 20 minutes. Drink 1 tablespoon with water at least 3-4 times daily.
False unicorn and Lobelia helps in the nurturing the reproductive system by supplying hormone building nutrients that helps in holding the pregnancy.
Avoid these herbs as they can poisonous and can induce abortion or miscarriages. Black cohosh, Blue cohosh, Celery root, Pennyroyal, Slippery elm douche, Tansy, Western red cedar, Yarrow, Rue, Lovage, Ginger, Cotton root bark, Sweet flag, Mistletoe, Ginseng, Golden seal, Juniper berries, Oil of sassafras, Myrrh, Southernwood, Motherwort, Angelica, Marigold, Bracken fern, Golden ragwort and Mugwort.
Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.
Article Tags: Abortion, Miscarriage, Home Remedies To Prevent Miscarriages, Natural Cure To Prevent Miscarriages
Author: Sharon Hopkins
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Article Source: http://www.articlesbase.com/diseases-and-conditions-articles/herbal-remedies-to-prevent-miscarriages-227924.htmlRecent Keyword Searches: pregnancy tips after two miscarriage, embryo toxic factor, misdiagnosed miscarriages, miscarriages from too much exercise, how do miscarriages happen, could a blighted ovum be misdiagnosed at eight weeks?, can a miscarriage be misdiagnosed?, fsh hormone and miscarriage, why do women miscarry at age 40, miscarriage jewelry
Miscarriages suffered by millions of women may be the result of carrying genes for a common enzyme deficiency, scientists at the University of Toronto have found. If a woman does not produce enough of the enzyme G6PD it will not do a good job of mopping up free radicals - harmful molecules, which -- many think -- contribute to miscarriages. The discovery raises the hope that women may avoid miscarrying by taking anti-oxidants, contained in foods like tomatoes, oranges and tea, to mop up the harmful chemicals. Research in St James University Hospital in Leeds, UK, supports this theory.
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Although nothing can guarantee a healthy pregnancy, women facing infertility may be able to make diet changes to help them get pregnant and prevent miscarriage. A new book called “The Infertility Diet: Get Pregnant and Prevent Miscarriage,” which is endorsed by the Harvard Book Review, explains the benefits of using the infertility diet to get pregnant and prevent miscarriage. Scientific studies support the idea that nutrition and diet are related to infertility, the ability to get pregnant, and prevent miscarriage. If infertility has been an issue for you, make diet changes now to increase your chances to get pregnant and prevent miscarriage!A healthy diet to relieve infertility begins with a variety of foods. Different foods contain different vitamins and minerals that are required to increase your odds to get pregnant, and help to prevent miscarriage. Be sure to include fruits, vegetables, lean meats, whole grains, and dairy products in your diet each day.Many infertile women are too busy to maximize their diet for their baby’s health. If they realized that diet could play a role in helping them to get pregnant and prevent miscarriage, they would want to make changes, just like you!Start to change your diet tomorrow with these simple steps:- First, relax and realize that getting pregnant and preventing miscarriage are ultimately out of your control. You are just using the infertility diet to improve your odds!- Next, try to eat at least five servings of brightly colored fruits and vegetables throughout the day, each and every day. Not only is this good for your baby, but the National Cancer Institute recommends it to reduce your own risk of cancer.- Make sure that at least half of your servings of grain products are 100% whole grain. Whole grains have fiber and B vitamins like folic acid that are important to include in your infertility diet.One important factor that makes it more difficult to get pregnant and prevent miscarriage is supplementation. The authors of “The Infertility Diet: Get Pregnant and Prevent Miscarriage” explain that large doses of vitamin pills such as vitamin C can actually increase your infertility and make it harder for you to get pregnant and prevent miscarriage. If you currently take an assortment of vitamin and mineral supplements, stop! This does not include any prenatal vitamins prescribed by your doctor, which may be important for your own, as well as the baby’s health.If you struggle with infertility, try diet change as an alternative to expensive infertility treatments. The infertility diet just may help you to get pregnant and prevent miscarriage, and if not, you will at least personally enjoy better health and possibly a longer life. You have nothing to lose: start the infertility diet today to get pregnant and prevent miscarriage!Article Tags: Pregnancy, Pregnancy Symptom, Pregnancy Calendar, Sign Of Pregnancy, Pregnancy Test, Pregnancy CalculatorAuthor: MilosSource: Submit Articles at www.ArticlesBase.com
